6 Things I’m Grateful For

6 Things I’m Grateful For

Lately I've been feeling unmotivated and unhappy. I can't pinpoint the exact moment I started to feel this way. I just woke-up one day in a funk. There was no urge in my body to get out of bed. I had to peel myself off the bed, limb by limb, because I felt no desire to [...]

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Affordable Ways to Practice Self-Care

Affordable Ways to Practice Self-Care

If you’re like me, taking care of your mind, body and soul are the last things you worry about because you're always taking care of someone else. Or maybe you spend too much time stressing out over your job, schoolwork or relationship. For me going to the doctor is something I never had the money [...]